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Meat-free dinners have long-term health benefits, new study reveals

28 May 2021

According to a study of nearly 28,000 people’s dinner habits, having a meat-free dish for your last meal of the day can have long-term benefits on your health. Carried out between 2006 and 2013, this study indicated that overconsumption of low-quality carbohydrates and animal meat at dinner was significantly associated with high cardiovascular disease (CVD)…. Read more »

New research indicates link between type two diabetes and dementia diagnosis

30 Apr 2021

Those with type two diabetes are more likely to develop dementia due to cardiometabolic factors, new research suggests. Scientists at Imperial College London have found specific factors that could help identify why those with type two diabetes may also be diagnosed with dementia to inform interventions to help prevent or delay the condition.